Could Massage Therapy Help Ease Your Eating Disorder Symptoms?

Experts estimate that around 15 to 20 percent of Canadian women show many of the symptoms of an eating disorder. These disorders can affect your mental and physical health in potentially life-threatening ways, so a doctor may recommend multiple treatment methods to help you get back to a healthier weight. Treatment plans can include psychotherapy, medical care, counselling and medication, but doctors can also add massage therapy to these plans. Find out more about the benefits of massage therapy, and learn how this treatment could ease the symptoms of your eating disorder. [Read More]

4 Essential Eyewear Care Tips To Live By

You've invested a lot in improving your vision, so you want to make sure you're getting the most out of your eyewear. With the right amount of care, your eyeglasses can deliver great looks and crystal clarity for many years to come. The following care tips provide a clear picture of what you should and shouldn't do to your eyewear if you want them to last a long time. If you weren't sure how to properly care for them, these 4 crucial tips will come as a sight for sore eyes. [Read More]

Your Guide To Prescription Sunglasses

Do you really need prescription sunglasses? When you walk into the eye doctor, the options can be overwhelming. However, there are many advantages to prescription sunglasses for eyeglass and contact wearers alike. Advantages Of Prescription Sunglasses You wear contacts so why do you need prescription sunglasses? Many contact wearers also have prescription glasses in case they run out of contacts, don't have time to put them in, or simply want a break from having something sitting on their eyeballs. [Read More]

5 Critical Steps For Caring For A Corneal Abrasion

Corneal abrasions, or a "scratched eye," are one of the most common types of eye injuries. Corneal abrasions can occur without warning, from things as simple as rubbing your eye the wrong way or a foreign object getting into the eye and moving across the cornea. How you treat a corneal abrasion after it occurs has a significant impact on the injury's ability to heal. Here are 5 critical steps for caring for a corneal abrasion. [Read More]