Two Issues That Could Be Causing Your Neck Pain

Everyone has experienced neck pain at one time or another. If your neck pain seems to be occurring on a chronic basis, however, that typically means there's an underlying problem that needs to be addressed to permanently alleviate your discomfort. Here are two things that could be causing your neck pain and what you can do to alleviate the problem. Poor Posture According to one study, Americans spent an average of 7. [Read More]

Moving To A New City? Make The Transition Easier By Siting These Three Amenities In Advance

If you and your family are planning a move to a new city, you're probably excited about your upcoming move as well as a little nervous. It's likely that you've already used online resources to scope out the location of your kids' new schools as well as the commute from your new home to the place you'll be working -- and this is a smart move on the part of anyone who's going to be relocated to an unfamiliar area. [Read More]

Avoid Weeping Over Winter Eye Woes With These Three Tips

Winter brings with it festive holidays and fun in the snow. However, this time of year can also result in a bit of crying over chronic eye problems that develop due to the cold, dry weather. Here are three tips for keeping your eyes healthy and trouble-free during the snowy season. Wear Eye Protection Most people think sunglasses are only for the summer time, but sunlight can be just as problematic in the winter. [Read More]

Here's The Skinny On Ways To Make Common Foods Healthier And Satisfying

Most people are aware of how to eat healthy, even if they continue to struggle with their weight. It can be difficult to create healthier meals and stick with these changes if you are constantly hungry or feel deprived. Swapping out unhealthy foods for healthier versions while keep your meals satisfying will make it easier to shed weight. Bulk-Up Soup And Salads Unfortunately, typical "healthy" soups and salads are often too light and can leave you hungry an hour later. [Read More]