The Advantages of Undergoing Professional Pelvic Floor Physiotherapy

Childbirth can have a negative effect on your pelvic floor muscles. They can become significantly weaker and cause you to experience a host of bothersome and inconvenient side effects. Even more, you may have no luck tightening and strengthening them with simple exercises like Kegels. Instead of living with weakened pelvis muscles, you may tighten and reinforce them with professional pelvic floor physiotherapy. Better Bladder Control When you have weakened pelvis muscles, you may experience poor bladder control. [Read More]

Recovering From A Work-Related Hand Injury? How Hand Therapy Can Aid The Process

If you've suffered hand injuries due to a workplace incident, talk to your doctor about hand therapy. You might not realize this, but hand therapy can help you recover from workplace injuries. If you're not sure that hand therapy is right for you, read the list provided below. You'll find four ways that hand therapy can benefit you after a workplace injury to your hand.  Control Joint Pain If your work-related injury has left you with chronic pain, hand therapy can help. [Read More]

What Should You Do If Your Teeth Hurt On A Plane?

Whether you're traveling for business or pleasure, chances are that scheduling a dental appointment at your destination wasn't on your mind. But even if you're far from home, if you notice that your teeth seemingly hurt while you're on an airplane, it's cause for concern and something that shouldn't be ignored. Here's why you should get it taken care of at a location that offers emergency dental care before you go home. [Read More]

Level 2 First Aid Vs Level 3 First Aid At Work Training: How These Courses Differ

If your employer is offering you the opportunity to become a workplace first aid provider and has stated that they require completion of a level 3 first aid training course, then you may wonder just what this training involves. While some workplaces that are deemed low-hazard environments often require potential first aid attendants to obtain only first aid level 2 training, others encourage employees to obtain their level 3 first aid certifications that prepare them to tackle a much wider variety of employee health emergencies. [Read More]