Two Issues That Could Be Causing Your Neck Pain

Everyone has experienced neck pain at one time or another. If your neck pain seems to be occurring on a chronic basis, however, that typically means there's an underlying problem that needs to be addressed to permanently alleviate your discomfort. Here are two things that could be causing your neck pain and what you can do to alleviate the problem. Poor Posture According to one study, Americans spent an average of 7.

Avoid Weeping Over Winter Eye Woes With These Three Tips

Winter brings with it festive holidays and fun in the snow. However, this time of year can also result in a bit of crying over chronic eye problems that develop due to the cold, dry weather. Here are three tips for keeping your eyes healthy and trouble-free during the snowy season. Wear Eye Protection Most people think sunglasses are only for the summer time, but sunlight can be just as problematic in the winter.

Top 4 Reasons To Consult A Naturopathic Doctor For Your Ailment

More and more patients are seeking treatment from licensed naturopathic doctors, and for good reason. These physicians are trained in traditional medicine, as well as a variety of other alternative medicines so that each patient is prescribed a treatment plan that promotes optimal health. Several advantages that naturopathic doctors provide are listed below.  Drugs Are a Last Resort If you prefer to stick with all-natural solutions to your ailments, then you'll want to make an appointment with a naturopathic doctor.

Could Massage Therapy Help Ease Your Eating Disorder Symptoms?

Experts estimate that around 15 to 20 percent of Canadian women show many of the symptoms of an eating disorder. These disorders can affect your mental and physical health in potentially life-threatening ways, so a doctor may recommend multiple treatment methods to help you get back to a healthier weight. Treatment plans can include psychotherapy, medical care, counselling and medication, but doctors can also add massage therapy to these plans. Find out more about the benefits of massage therapy, and learn how this treatment could ease the symptoms of your eating disorder.

4 Essential Eyewear Care Tips To Live By

You've invested a lot in improving your vision, so you want to make sure you're getting the most out of your eyewear. With the right amount of care, your eyeglasses can deliver great looks and crystal clarity for many years to come. The following care tips provide a clear picture of what you should and shouldn't do to your eyewear if you want them to last a long time. If you weren't sure how to properly care for them, these 4 crucial tips will come as a sight for sore eyes.

5 Critical Steps For Caring For A Corneal Abrasion

Corneal abrasions, or a "scratched eye," are one of the most common types of eye injuries. Corneal abrasions can occur without warning, from things as simple as rubbing your eye the wrong way or a foreign object getting into the eye and moving across the cornea. How you treat a corneal abrasion after it occurs has a significant impact on the injury's ability to heal. Here are 5 critical steps for caring for a corneal abrasion.

Prevent The Pain Of Plantar Faciitis With 5 Simple Exercises

Although it may start out as a slight irritation, plantar faciitis is a foot injury that could end up causing you serious, stabbing pain with every step you take. It is caused when the fascia on the bottom of your feet becomes too tight and small tears occur. There are multiple options for treating the symptoms of this condition, but your better choice is to treat the cause. There are exercises that, if done daily, will help you prevent the pain of plantar faciitis.